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Is Trader Joe’s Avocado Oil Real? (Answered)

is trader joes avocado oil real

Avocado oil is starting to become more and more popular due to its health benefits. It is a great substitute for olive oil. As you can imagine, Trader Joe’s has introduced avocado oil to their store, but is Trader Joe’s avocado oil real?

Yes. Trader Joe’s avocado is 100% real. This means that you can feel confident knowing that you are going to be buying top-tier avocado oil from Trader Joe’s.

Let’s expand on this a little, as we are positive that you have tons of burning questions about their avocado oil. 

Who Are Trader Joe’s ; The Popularity of Avocado Oil

Trader Joe’s is a leading grocery store in the United States.

This is a company that has gone to huge lengths to not only source top-quality products (including avocado oil) but at a low price. Nearly everything that you find in Trader Joe’s will be branded by one of the company’s many brands.

Avocado oil has become incredibly popular over the last few years. This is because not only does avocado oil add a dash of extra taste to your food, but it is also healthy.

It is much healthier than your typical cooking oil, and it is loaded with all sorts of healthy nutrients. 

The popularity and the health benefits of avocado oil meant that the company absolutely had to introduce it to their range at some point. 

Avocado Oil Options at Trader Joe’s

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Trader Joe’s has two avocado oil options at their store.

They have their Virgin Cold Pressed Avocado Oil. While this is an oil that could be used for cooking, its main purpose is as a drizzle oil.

It is absolutely loaded with avocado flavor and would work incredibly well when drizzled over a good salad or a bit of fish or meat.

If you want cooking oil, then you should look at their Avocado Spray Oil. This is a spray oil that can be sprayed into your pan to cook with. There are no chemicals in this. It is just straight avocado oil. 

To check the current price and availability of Trader Joe’s Avocado Oil Spray, click here to view the listing on Amazon.

The Authenticity of Trader Joe’s Avocado Oil

As with all of the products in the Trader Joe’s range, the company has gone to huge lengths to check the authenticity of its products. They know exactly where the avocados are sourced from.

All of their products are made with 100% avocados. There is nothing else added to the mix. No preservatives. Nothing.

Most of their avocados are sourced from Mexico, although this can change on occasion depending on the season and where Trader Joe’s is able to source their products from. 

You should remember that Trader Joe’s is a brand that takes its products seriously. This is why they offer one of the most generous return policies in the business.

Trust us. This is a company that is only ever going to sell proper avocado oil. Their brand would be ruined if they didn’t.

Tips For Choosing Authentic Avocado Oil

We suggest that you stick to trustworthy brands. You should try to avoid no-name avocado oils. Many of these are made with trace avocado oil.

Of course, you can always check the product label to see whether more than avocado oil is in the product. If there is anything other than avocado oil, then give it a skip.

You will also want to think about the type of thing you will be using the oil for.

If you are looking for an oil that won’t be cooked and just drizzled over food, then buy extra virgin avocado oil. it will cost a little bit more, but the way that it is pressed will ensure that there is a lot more flavor.

You have to worry about this a lot less if you want to cook with the oil. This is because the taste isn’t going to hang around. In that case, you will want to look for a cooking spray of some sort.

Most avocado oils that you see on the market will be refined. This means that it has undergone a bit of extra processing which does have an impact on the flavor, but not too much.

You can look at the color of the oil to know whether it is refined or unrefined:

  • Refined oil will be a yellow, but close to clear color.
  • Unrefined avocado oil will be green.

Alternatives for Avocado Oil at Trader Joe’s

Unfortunately, there are no real avocado oil alternatives at Trader Joe’s. The closest would be coconut oil, which Trader Joe’s does not sell.

You can get sesame oil from Trader Joe’s. It doesn’t taste quite the same as avocado oil, but it is going to be almost as healthy.

Frequently Asked Questions

How do I know if my avocado oil is real?

It will be dependent on the taste. A good avocado oil will have a buttery, grassy taste to it. If it is unrefined, the oil will be green. If it is refined then it will be yellow, but almost clear. 

Are There Fake Avocado Oils?

Yes. A study showed that a good number of avocado oils on the market are a mixture of oils. Some had no avocado oil in them at all.

Is Trader Joe’s avocado oil refined?

Yes. Trader Joe’s avocado oil is refined. Most people claim that this does not impact the taste all that much. Do bear in mind that their spray oil is going to be much more refined than their drizzle oil.

Final Thoughts

The oil that you find at Trader Joe’s is 100% real avocado oil. The company goes to huge lengths to find quality avocados to press and sell to its customers.

It is worth noting that other cheap brands may not be 100% avocado oil. You should read the product label.

You will be able to find both of the avocado oils sold by Trader Joe’s in the oil aisle. They should be close together. There is one option for drizzling and another for cooking with.


Shane is a fitness enthusiast who also has a passion for trying and cooking new foods. His favorite stores to shop at include Trader Joe's, Wholefoods Market, Sprouts, Stater Brothers, and Target.

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