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How to Use Trader Joe’s Blueberry Lavender Almond Milk

how to use trader joes blueberry lavender almond milk

Trader Joe’s prides itself on having a wide selection of natural and healthy foods that are affordable to the customer. Some foods are considered staples – like soups, breads, and chips – while others, like blueberry lavender almond milk, and less conventional. 

Trader Joe’s switches out its products based on popularity and time in the store, as they are committed to exposing the customer to new and exciting products regularly. Blueberry lavender almond milk is one of these new and interesting products, not only being delicious, but also safe for those committed to healthy eating or with an allergy to lactose. 

You can use blueberry lavender almond milk in smoothies, desserts, or just drink a glass on its own. It can be used as a substitute for milk or creamer in tea or coffee. The flavor is subtle enough so it doesn’t overwhelm the palate, and isn’t oversweet. 

Trader Joe’s and Blueberry Lavender Almond Milk

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Trader Joe’s is a grocery store chain started in 1967 in Monrovia, California. It now has more than 560 stores nationally, and specializes in healthy, natural foods at affordable prices. 

Trader Joe’s has many seasonal and limited-edition items, with blueberry lavender almond milk being one of them.

This subtly flavored drink is thin and relatively watery, which is characteristic of almond milk. The blueberries don’t pack a punch like other blueberry flavored products. 

The lavender is even more subtle, giving just a hint that isn’t overwhelmed by the main notes of blueberry. 

Here, we’ll review the beverage’s pros and cons.


  • Subtle, sweet flavor
  • Versatile – can add to many recipes
  • Refreshing for quenching thirst
  • Relaxing lavender
  • Vegan
  • Dairy and lactose free
  • Soy free
  • Gluten free


  • Lacks nutrition
  • No actual blueberry fruit, just flavoring
  • Watery
  • Relatively bland compared to other blueberry-flavored products

To check the current price and availability of Trader Joes Blueberry Lavender Almond Milk, click here to view the listing on Amazon.

Suggestions for using Blueberry Lavender Almond Milk from Trader Joe’s

Trader Joe’s blueberry lavender almond milk can be used in a variety of ways, such as part of a healthy breakfast, chilled in popsicles to beat the summer heat, or even as a dairy substitute in certain dessert recipes.

Some recipe suggestions are as follows. 

  • Breakfast smoothie – add blueberry lavender almond milk to your smoothie alongside vanilla yogurt, frozen blueberries, sliced banana, chopped almonds, and chia seeds. 
  • Add to cereal or granola – use instead of regular milk, as most cereals have sweeteners that would highlight these subtle blueberry and lavender flavors. Add some fresh blueberries for an extra blueberry kick. 
  • Breakfast parfait – mix with vanilla yogurt, fresh blueberries, and granola in a cup for a satisfying and nutritious breakfast parfait. 
  • Muffins and pancakes – use instead of regular milk for homemade muffins and pancakes, even better if you add fresh or frozen blueberries to these foods. 
  • In homemade ice cream – by using blueberry lavender almond milk instead of regular milk in ice cream, you’ll get a less creamy but flavorful homemade dessert. 
  • In a glass – one of the best and simplest ways to enjoy Trader Joe’s blueberry lavender almond milk is in a glass on its own, especially on a hot summer’s day. Because it’s not creamy, it is a satisfying and refreshing thirst quencher without creating phlegm.

Storage and Handling of Blueberry Lavender Almond Milk from Trader Joe’s

Blueberry lavender almond milk is shelf stable and only needs to be refrigerated after opening. Once opened, Trader Joe’s blueberry lavender almond milk should be used within 7 – 10 days. 

Potential Health Benefits of Blueberry Lavender Almond Milk

Almond milk, like other dairy free milk alternatives, can be healthier and less fattening than dairy milk. In addition to being safe for those with dairy allergies or lactose intolerance, almond milk is low in calories and can be part of a low-calorie diet.

Almond milk is often fortified to include calcium and vitamins A, D, and E – though Trader Joe’s blueberry lavender almond milk isn’t fortified. 

Depending on the brand, almond milk can be low in sugar, and Trader Joe’s is no exception. With 7 grams of added sugar, this blueberry lavender almond milk is less sugary than other almond milk brands. It is also low in carbs, making it ideal for those following a keto diet. 

Almond milk is a great source of calcium and vitamin E, which is believed to help prevent heart disease. 

Blueberry and lavender are both proven to have health benefits. Blueberries are high in antioxidants that help repair damaged cells, and lavender helps treat headaches, relieve stress, and may even lower blood pressure. 

A single serving of Trader Joe’s blueberry lavender almond milk contains the following: 

  • Calories: 60 
  • Total Fat: 2.5 grams
    • Saturated fat: 0 grams
    • Trans fat: 0 grams
  • Cholesterol: 0 mg
  • Sodium: 100 mg
  • Total carbohydrate: 9 grams
  • Dietary fiber: less than 1 gram
  • Total sugars: 7 grams
    • Added sugars: 7 grams
  • Protein: less than 1 gram

Frequently Asked Questions

What Does Blueberry Lavender Almond Milk Taste Like?

The blueberry flavor is subtle, so if you go in expecting that signature, almost overwhelming blueberry taste, you’ll be sorely disappointed.

This can also be assumed just looking at a glass of this beverage, as there’s no blueberry fruit included, so there’s no purple or bluish hue like other blueberry products.

The lavender flavor is even more subtle, according to reviews, and doesn’t overwhelm the main notes of blueberry. 

This product isn’t overly sweet, despite having 7g of added sugar. Perfect for a relaxing, slightly sweet treat without excess sugar. 

Is Trader Joe’s blueberry lavender almond milk seasonal?

Yes. Trader Joe’s blueberry lavender almond milk is a limited-edition product available during the summer. 

Final Thoughts

For those who are lactose intolerant, watching their weight, or simply enjoy almond milk, Trader Joe’s blueberry lavender almond milk is a flavorful and interesting seasonal beverage.

While some may be put off by its relative lack of flavor and watery texture, it is a versatile drink that can easily quench summer thirst and be added in a wide variety of recipes. 

Look for Trader Joe’s blueberry lavender almond milk during the summer months, as this limited-edition seasonal product isn’t available year-round. 


Shane is a fitness enthusiast who also has a passion for trying and cooking new foods. His favorite stores to shop at include Trader Joe's, Wholefoods Market, Sprouts, Stater Brothers, and Target.

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