Trader Joe’s is known for stocking good quality health supplements and products that buyers frequently buy. One such item that has recently gained popularity is their collagen supplement.
Does Trader Joe’s collagen supplement work? Trader Joe’s collagen supplement does claim to provide numerous health benefits such as improved joint and bone health and healthier skin. Many people who’ve bought and used it swear by it and are satisfied with the results it has brought about.
Read on to find out more about Trader Joe’s collagen supplement. Happy reading!
What is Trader Joe’s Collagen and What Does it Claim to Do?
In case you didn’t know, Trader Joe’s collagen powder is an item available at the grocery chain. Called “collagen hydrolysate,” it is manufactured by Great Lakes Gelatin Co. and is a dietary supplement that claims to provide several different health benefits.
The supplement is sold in a 7 oz. (198 g) jar and retails for around $ 9.99 at the time of writing.
Trader Joe’s collagen claims to improve joint and digestive health, nourish and hydrate the skin, make hair and nails stronger, and provide more restful sleep.
It has gained popularity among buyers recently and an increasing number of people swear by it.
Collagen is a naturally-occurring protein in our bodies that is responsible for keeping the skin, joints, and bones healthy.
While there is a lack of authentic scientific studies proving collagen supplements are beneficial to the human body, some trials have shown promising results.
To check the current price and availability of Trader Joe’s Quick Dissolve Collagen, click here to view the listing on Amazon.
Ingredients in Trader Joe’s Collagen
Now that we’ve looked at what Trader Joe’s collagen is and what it claims to do, let’s look at the ingredients this supplement is made from.
The primary ingredient in Trader Joe’s collagen is hydrolyzed collagen. Additionally, the supplement is gluten-free and contains no MSG or GMO.
A container of Trader Joe’s collagen has a net weight of about 7 oz. (198 g) and contains 16 servings. One serving size is about 2 scoops (12 g). Here are some nutritional facts for one serving of the supplement:
- Calories: 45
- Protein: 11 g
- Sodium: 35 mg
- Collagen Hydrolysate: 12 g
How Trader Joe’s Collagen is Supposed to Work
Trader Joe’s collagen is a collagen supplement and is supposed to work like other such dietary supplements do. It claims to offer a number of health benefits, such as improved joint and bone health and healthier skin.
Since it is a dietary supplement, it should be taken alongside a normal healthy diet and isn’t a substitute for any meal or other dietary component.
This collagen supplement can be taken daily and can be dissolved in your everyday coffee or any other drink you consume.
The recommended dosage mentioned on the back of the container is two scoops (12 g) two times a day. The instructions also state it can be taken daily for best results.
Possible Benefits and Risks of Using Trader Joe’s Collagen
Like every other dietary supplement, there are both benefits as well as risks associated with using Trader Joe’s collagen powder.
We’ve already explored the potential benefits of the supplement before. These include:
- Improved joint and bone health
- Improved digestive processes and health
- Better recovery after workouts
- Healthier skin
- Healthier hair and nails
- Better sleep quality
Here are some potential risks and side effects of using Trader Joe’s collagen supplement:
- May cause heartburn
- May cause bloating
- Might lead to food allergies in certain people
Since Trader Joe’s collagen supplement only contains hydrolyzed collagen as the primary ingredient, the probability of other adverse effects or complications is relatively low due to the absence of other ingredients.
Tips for Choosing a Collagen Supplement and Incorporating it into a Healthy Lifestyle
Here are a few tips for choosing a collagen supplement and incorporating it into a healthy lifestyle.
- Before taking any collagen supplement, consult your doctor or a dietician to determine if consuming it is suitable based on your health and lifestyle. A professional consultation will factor in any medical conditions, allergies, medications, dietary restrictions, etc.
- Always go for collagen that comes from a reputable source. Collagen extracted from grass-fed and pasture-raised animals is best.
- The ingredients of a collagen supplement are important. Choose collagen supplements that are free from any additives or fillers that are not important.
- Choosing the right type of collagen is also important. You can choose between a general collagen supplement or a targeted one that provides a certain benefit.
Frequently Asked Questions
Here, find answers to other related questions about collagen supplements in general.
What Is the Most Effective Form of Collagen to Take?
Among the different forms of collagen that can be taken, collagen peptides or hydrolyzed collagen is generally considered the most effective.
How Long Does It Take for Collagen to Start Working In Your Body?
There is no definite answer to this question since the time taken for collagen to start working can vary a lot. Once you’ve taken collagen supplements, your body starts using them within a few hours.
However, it takes a minimum of 6 to 10 weeks for noticeable results and changes to start appearing if supplements are taken regularly.
Which Collagen Makes You Look Younger?
A: Hydrolyzed collagen is known to be good at making skin healthier and reducing its aging. Since it effectively hydrates the skin and improves elasticity, it reduces wrinkles and makes you look more youthful.
The extent to which collagen reduces the aging of skin depends on a number of factors and can vary from individual to individual.
Final Thoughts
To sum it up, Trader Joe’s collagen supplement has grown quite popular among buyers and claims to provide a variety of health benefits. These include improved digestion, better bone and joint health, and healthier skin.
The primary ingredient used in Trader Joe’s collagen supplement is hydrolyzed collagen. In addition, it is gluten-free and contains no MSG or GMO.
The risks and side effects associated with consuming Trader Joe’s collagen supplement are low, due to the absence of other additives and ingredients. So overall, it is worth trying out, in our opinion.
